What is the average salary in South Portland, ME?
Job seekers in South Portland, ME, can look forward to a range of salary opportunities. The average yearly salary is around $54,749. This figure includes a mix of different job sectors, offering competitive pay across various industries.
Here’s a closer look at how salaries break down:
- Nearly 40% of jobs pay less than $31,000.
- About 22% of jobs offer salaries between $31,000 and $42,409.
- Around 12% pay between $42,409 and $53,818.
- Somewhat fewer jobs, at 6%, offer salaries between $53,818 and $65,227.
- Another 5% are in the $65,227 to $76,636 range.
- And just over 2% fall between $76,636 and $88,045.
What are the best paying jobs in South Portland, ME?

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Registered Nurse
Average Salary: $92,280
These professionals work in various healthcare settings, providing essential patient care. They assess, plan, and implement care for patients. Companies like Mercy Hospital and Southern Maine Health Care often need nurses.
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Licensed Practical Nurse
Average Salary: $71,970
LPNs assist registered nurses with patient care under supervision. They work in hospitals, nursing homes, and clinics. Employers such as Goodall Hospital and Maine Medical Center offer LPN positions.
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General Manager
Average Salary: $60,565
General managers oversee operations in retail or service businesses. They manage staff, budgets, and ensure smooth daily operations. Businesses such as local restaurants and retail stores need these managers.
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Retail Store Manager
Average Salary: $54,689
Store managers lead teams, manage inventory, and ensure customer satisfaction. They work for companies like Hannaford and Shaw's. These managers play a key role in business success.
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Delivery Driver
Average Salary: $50,797
Delivery drivers transport goods to customers. They work for companies like UPS, FedEx, and local businesses. Reliable, timely delivery is crucial for these roles.
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Warehouse Associate
Average Salary: $47,632
Warehouse associates handle inventory, shipping, and receiving goods. They work for logistics companies and large retailers. Attention to detail is key for these positions.
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Medical Assistant
Average Salary: $47,511
Medical assistants perform routine tasks in healthcare settings. They assist doctors and nurses, take patient histories, and perform basic tests. Practices like Portland Pediatrics and local clinics need them.
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Retail Sales Associate
Average Salary: $45,951
Sales associates assist customers with purchases and manage store displays. They work in stores like Target and Macy's. Good customer service and sales skills are essential.
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Line Cook
Average Salary: $43,311
Line cooks prepare ingredients and cook dishes in restaurants. They work in fast-paced environments and follow recipes. Restaurants like local diners and cafes often hire them.
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Cook
Average Salary: $40,882
Cooks prepare meals for customers in various settings. They work in restaurants, cafeterias, and hotels. They must follow recipes and maintain hygiene standards.
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What are the best paying jobs in South Portland, ME without a degree?

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Line Cook
Average Salary: $43,311
Cook meals quickly and safely. Work in busy kitchens. Follow health and safety rules. Positions available at local eateries and hotels.
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Meat Cutter
Average Salary: $42,360
Cut and prepare meat for sale. Maintain clean and safe work areas. Follow recipes and portion sizes. Opportunities at supermarkets and butcher shops.
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Housekeeping
Average Salary: $38,465
Clean rooms and common areas. Replenish supplies. Follow safety protocols. Positions available at hotels and motels in the area.
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Dishwasher
Average Salary: $36,869
Wash dishes and utensils. Maintain a clean kitchen. Follow food safety rules. Work in restaurants and cafes.
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Food Service Aide
Average Salary: $36,830
Help prepare food and serve customers. Keep the serving area clean. Follow safety guidelines. Available at restaurants and cafes.
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Barista
Average Salary: $35,968
Prepare coffee and other drinks. Serve customers. Work in a fast-paced environment. Positions at coffee shops and cafes.
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Kitchen Team Member
Average Salary: $35,615
Assist cooks and prep food. Keep the kitchen clean. Follow safety rules. Opportunities at restaurants and cafes.
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Server
Average Salary: $35,318
Take orders and serve food. Communicate with kitchen staff. Provide good customer service. Available at restaurants and cafes.
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Which companies offer the top salaries in South Portland, ME?

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LifeStance Health
Average Salary: $177,297
LifeStance Health offers various mental health services. They provide a supportive environment for professionals.
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Northern Light Health
Average Salary: $73,889
Northern Light Health is a large healthcare provider. They focus on community health and offer good benefits.
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MaineHealth Maine Medical Center
Average Salary: $71,407
MaineHealth is a non-profit healthcare organization. They are known for their quality care and support for employees.
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InterMed, P.A.
Average Salary: $65,571
InterMed is a healthcare group with many locations. They emphasize patient care and teamwork.
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State of Maine
Average Salary: $59,652
The State of Maine offers a variety of jobs. They provide stability and good benefits for state employees.
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Pinnacle Health & Rehab at Sanford
Average Salary: $56,714
Pinnacle Health & Rehab is a healthcare facility. They focus on rehabilitation and long-term care.
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Southern Maine Community College
Average Salary: $52,879
Southern Maine Community College offers education services. They value education and employee development.
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Bridge Senior Living
Average Salary: $45,486
Bridge Senior Living provides care for seniors. They offer a supportive work environment and community focus.
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Hannaford Supermarkets
Average Salary: $42,317
Hannaford Supermarkets is a grocery chain. They offer retail jobs with good customer service training.
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Domino's
Average Salary: $39,793
Domino's is a pizza delivery company. They offer flexible hours and opportunities for growth.
How does the cost of living in South Portland, ME compare to the national average?

The cost of living index in South Portland, Maine, reveals a slightly higher expense when compared to the nationwide average. The housing index, which accounts for a significant portion of living costs, stands at 121, meaning it is 21% higher than the national average of 100. This suggests that housing costs in South Portland are notably steeper for residents.
Beyond housing, South Portland's other living expenses also tend to be above the national average. Groceries in the area have an index of 104, indicating a modest 4% increase. Utilities come in at 97, which is slightly below average. Transportation and healthcare both maintain an index close to 100, hovering around the national average with indices of 102 and 102, respectively. However, miscellaneous expenses, including entertainment and personal care, stand at 108, marking an 8% increase. Overall, while South Portland offers a relatively balanced cost of living with some areas above and below average, potential residents should prepare for slightly higher expenses in certain categories.



