How much does a Intern make?
Interns often start their careers with a lower salary compared to experienced professionals. The average yearly salary for an intern is around $44,942. This figure can vary based on the industry, location, and the specific role. Many interns find this entry-level position a great way to gain experience and build a foundation for their future careers.
Intern salaries can range widely. Some interns earn as little as $26,000 per year, while others may earn up to $90,000. The distribution of salaries shows that most interns fall between $31,818 and $66,727 annually. This range reflects the diversity of internship opportunities and the varying levels of responsibility and experience required.
What are the highest paying cities for a Intern?

-
San Francisco, CA
Average Salary: $71,313
In San Francisco, interns can expect to work in a dynamic environment with tech giants like Google and Salesforce. The city offers a vibrant culture and plenty of networking opportunities. Interns here often gain hands-on experience and mentorship from industry leaders.
Find Intern jobs in San Francisco, CA
-
San Jose, CA
Average Salary: $65,181
San Jose is a hub for tech companies, including Apple and Cisco. Interns benefit from a fast-paced atmosphere and the chance to work on cutting-edge projects. The city's tech-centric environment provides a wealth of learning experiences and career growth.
Find Intern jobs in San Jose, CA
-
Lafayette, LA
Average Salary: $59,165
Lafayette offers a more relaxed pace with opportunities at companies like Iberiabank and Acadiana Center for the Arts. Interns here can enjoy a supportive community and a chance to make a tangible impact. The city's smaller size allows for closer relationships with colleagues.
Find Intern jobs in Lafayette, LA
-
Seattle, WA
Average Salary: $57,683
Seattle is known for its tech scene with companies like Amazon and Microsoft. Interns here enjoy a mix of innovation and outdoor activities. The city's culture fosters creativity and collaboration, making it an exciting place to learn and grow.
Find Intern jobs in Seattle, WA
-
Shreveport, LA
Average Salary: $55,786
In Shreveport, interns can find opportunities at companies like Caddo Parish Commission and Willis-Knighton Health System. The city offers a friendly environment with a focus on community and healthcare. Interns here can gain valuable experience in a supportive setting.
Find Intern jobs in Shreveport, LA
-
Stamford, CT
Average Salary: $54,893
Stamford is home to major corporations like United Technologies and Xerox. Interns here benefit from a professional atmosphere and the chance to work on diverse projects. The city's business-centric environment provides excellent networking and learning opportunities.
Find Intern jobs in Stamford, CT
-
Greensboro, NC
Average Salary: $54,600
Greensboro offers a mix of industries with companies like IBM and Volvo. Interns here can enjoy a balanced work environment and a chance to explore the city's rich culture. The city's diverse economy offers various learning experiences and career paths.
Find Intern jobs in Greensboro, NC
-
Boston, MA
Average Salary: $54,336
Boston is a historic city with a strong tech presence, including companies like General Electric and Boston Scientific. Interns here benefit from a rich educational environment and numerous networking opportunities. The city's vibrant culture and history make it an exciting place to work.
Find Intern jobs in Boston, MA
-
Manchester, NH
Average Salary: $54,321
Manchester offers a mix of industries with companies like BAE Systems and Southern New Hampshire University. Interns here can enjoy a supportive community and a chance to work on meaningful projects. The city's smaller size allows for closer relationships with colleagues.
Find Intern jobs in Manchester, NH
-
San Diego, CA
Average Salary: $53,315
San Diego is known for its biotech and tech industries, with companies like Qualcomm and Illumina. Interns here enjoy a beautiful coastal environment and a chance to work on innovative projects. The city's diverse economy offers various learning experiences and career opportunities.
Find Intern jobs in San Diego, CA
What are the best companies a Intern can work for?

-
Amazon.com
Average Salary: $136,735
Amazon offers internships in various departments, including technology, marketing, and operations. Interns work on real projects and gain hands-on experience. Amazon operates globally, with major offices in the U.S., Europe, and Asia.
-
Barclays
Average Salary: $121,875
Barclays provides internships in finance, banking, and technology. Interns work on projects that impact the company's operations. Barclays has a strong presence in the U.S., U.K., and other parts of the world.
-
Toyota Research Institute
Average Salary: $110,000
Interns at Toyota Research Institute work on cutting-edge research in artificial intelligence and autonomous vehicles. The institute is located in the U.S., with a focus on innovation and technology.
-
Waymo
Average Salary: $108,175
Waymo offers internships in engineering, software development, and data science. Interns contribute to the development of autonomous driving technology. The company operates in the U.S., with a focus on innovation and safety.
-
PIMCO
Average Salary: $107,912
Interns at PIMCO work in finance and investment management. They gain experience in the global financial markets. PIMCO is a leading investment management firm with offices worldwide.
-
Samsung Research America
Average Salary: $105,174
Interns at Samsung Research America work in technology and research. They contribute to projects in artificial intelligence and other advanced technologies. The company has a strong presence in the U.S. and globally.
-
Autodesk
Average Salary: $105,040
Interns at Autodesk work in software development and design. They contribute to the development of industry-leading software. Autodesk operates globally, with major offices in the U.S., Europe, and Asia.
-
Intel Corporation
Average Salary: $103,455
Intel offers internships in engineering, software development, and research. Interns work on projects that drive the future of technology. Intel has a strong presence in the U.S., Europe, and Asia.
-
Lucid Motors
Average Salary: $103,288
Interns at Lucid Motors work in engineering, design, and manufacturing. They contribute to the development of electric vehicles. Lucid Motors operates in the U.S. and has a focus on innovation and sustainability.
-
Procter & Gamble
Average Salary: $103,208
Interns at Procter & Gamble work in marketing, research, and development. They gain experience in consumer goods and brand management. Procter & Gamble operates globally, with major offices in the U.S., Europe, and Asia.
How to earn more as a Intern?
Interns can take several steps to maximize their earnings and experience during their internship. This can lead to better job opportunities and higher salaries in the future. One key strategy is to seek out internships that offer a stipend or paid hours. This can provide a steady income and help cover living expenses.
Another important factor is to choose an internship that offers valuable skills and experience. This can include internships in industries or roles that align with long-term career goals. Networking with professionals during the internship can also open doors to future job opportunities. Taking on additional responsibilities and demonstrating a strong work ethic can lead to higher pay or a full-time offer. Finally, interns should consider negotiating their compensation package. This can include asking for a higher stipend or additional benefits.
Here are five factors that can help interns earn more:
- Seek internships that offer a stipend or paid hours.
- Choose internships that provide valuable skills and experience.
- Network with professionals during the internship.
- Take on additional responsibilities and demonstrate a strong work ethic.
- Negotiate the compensation package.