How much does a Intern make?
Interns often start with a modest salary. Most interns earn between $27,000 and $36,545 a year. This range shows that many companies value interns but also recognize the learning stage they are in.
Internship salaries can vary by industry and role. Some interns may find positions that pay more. For example, interns in tech or finance might earn at the higher end of the scale. It is important to research typical salaries for internships in your desired field. This can help set realistic expectations and goals for your career.
What are the highest paying cities for a Intern?

-
San Francisco, CA
Average Salary: $73,878
Working in San Francisco offers an exciting blend of innovation and opportunity. The city's tech industry is booming, with companies like Google and Salesforce leading the way. Interns gain valuable experience and insights into cutting-edge technology.
Find Intern jobs in San Francisco, CA
-
San Jose, CA
Average Salary: $66,536
San Jose, often called Silicon Valley, is a hub for tech startups and established companies. Interns can work alongside industry leaders at firms like Intel and Cisco. The experience is both challenging and rewarding.
Find Intern jobs in San Jose, CA
-
Shreveport, LA
Average Salary: $65,026
Shreveport provides a unique setting for internships with a mix of industries. Interns can find opportunities in healthcare, manufacturing, and more. The city offers a welcoming environment for growth and learning.
Find Intern jobs in Shreveport, LA
-
Seattle, WA
Average Salary: $60,023
Seattle is known for its tech giants, including Amazon and Microsoft. Interns here benefit from a vibrant community and a focus on innovation. The city offers a dynamic atmosphere for professional development.
Find Intern jobs in Seattle, WA
-
Santa Rosa, CA
Average Salary: $58,938
Interns in Santa Rosa enjoy a blend of urban and rural settings. The area offers opportunities in technology and agriculture. The smaller city size allows for close mentorship and hands-on experience.
Find Intern jobs in Santa Rosa, CA
-
Lafayette, LA
Average Salary: $56,115
Lafayette provides a mix of opportunities in energy, healthcare, and education. Interns can work in a supportive environment with prominent companies like Cheniere Energy. The city values community and personal growth.
Find Intern jobs in Lafayette, LA
-
Greensboro, NC
Average Salary: $55,440
Greensboro offers a variety of internships across different sectors. Interns can gain experience in biotechnology, manufacturing, and education. The city’s friendly atmosphere fosters learning and development.
Find Intern jobs in Greensboro, NC
-
San Diego, CA
Average Salary: $54,137
San Diego offers beautiful beaches and a thriving tech scene. Interns can work with companies like Qualcomm and biotech firms. The city provides a perfect balance of work and leisure.
Find Intern jobs in San Diego, CA
-
New Haven, CT
Average Salary: $53,523
New Haven is a historic city with a strong academic presence. Interns can benefit from partnerships with Yale University and healthcare institutions. The city offers a rich cultural experience.
Find Intern jobs in New Haven, CT
-
Stamford, CT
Average Salary: $52,946
Stamford provides a mix of corporate and financial opportunities. Interns can work with companies like United Technologies and hedge funds. The city offers a dynamic and professional environment.
Find Intern jobs in Stamford, CT
What are the best companies a Intern can work for?

-
Alta Pest Control
Average Salary: $156,000
Alta Pest Control offers exciting internship opportunities in pest management and control. Interns work with experienced professionals to learn about integrated pest management. Alta operates in many parts of the US.
-
Grit Marketing
Average Salary: $127,715
Grit Marketing provides internships in marketing and data analysis. Interns gain hands-on experience in creating and implementing marketing strategies. The company serves clients across the United States.
-
Amazon.com
Average Salary: $125,809
Amazon offers internships in various departments, including technology, operations, and management. Interns get to work on real projects and learn from industry leaders. Amazon has locations worldwide.
-
Sigma Computing
Average Salary: $123,500
Sigma Computing provides internships in data analytics and software development. Interns learn about data warehousing and business intelligence. The company operates globally.
-
Waymo
Average Salary: $116,024
Waymo offers internships in autonomous vehicle technology and engineering. Interns work on cutting-edge projects to improve self-driving cars. Waymo has operations in several US states.
-
Barclays
Average Salary: $113,639
Barclays provides internships in finance and banking. Interns learn about investment banking, wealth management, and more. Barclays has a global presence.
-
PIMCO
Average Salary: $109,125
PIMCO offers internships in investment management and financial services. Interns get to work on portfolios and investment strategies. PIMCO operates worldwide.
-
Toyota Research Institute
Average Salary: $107,071
Toyota Research Institute provides internships in automotive technology and research. Interns work on projects related to self-driving cars and sustainable transportation. The institute has locations in the US.
-
Autodesk
Average Salary: $105,040
Autodesk offers internships in software development and design. Interns work on creating tools for design, engineering, and entertainment. Autodesk has a global reach.
-
Samsung Research America
Average Salary: $103,370
Samsung Research America provides internships in technology and research. Interns work on projects in AI, robotics, and telecommunications. The company operates in the United States.
How to earn more as a Intern?
Earning more as an intern can make a big difference during your time in school and beyond. While internships often pay less than full-time positions, there are several strategies interns can use to maximize their earnings. Being proactive and smart about these opportunities can lead to better compensation packages and valuable experience. Here are some factors that can help an intern earn more.
First, seeking internships that offer a higher base pay can make a significant impact. Research and apply to companies known for paying competitive wages to interns. Additionally, negotiating salary can lead to a better pay package. Interns should feel confident to discuss compensation during the interview process. Networking with current or former interns can provide insights into which companies pay well and how to negotiate effectively. Volunteering for extra projects or responsibilities can also earn an intern a higher wage. Demonstrating initiative and a willingness to take on more can lead to pay raises or bonuses. Finally, gaining relevant skills and certifications during the internship can increase an intern's value. This can make them a more attractive candidate for higher-paying internships in the future.
An intern should consider these factors to maximize their earning potential. By taking an active role in seeking out better opportunities and improving their skills, interns can earn more and gain valuable experience.
- Seek internships with competitive pay.
- Negotiate salary during the interview process.
- Network with current or former interns for insights.
- Volunteer for extra projects or responsibilities.
- Gain relevant skills and certifications.



