How much does a Food Preparer make?
Food preparers work in kitchens and cook food for people. They make sure food is tasty and safe to eat. The average yearly salary for this job is $36,798. This means that most people who prepare food earn a little over $3,000 each month.
Some people make more or less than the average. The lowest-paid food preparers earn about $22,000 a year, or $1,833 a month. The highest-paid food preparers can earn up to $56,000 a year, which is about $4,666 a month. Many factors can affect a food preparer's salary. These include the type of kitchen they work in, their experience, and the location of the job.
What are the highest paying cities for a Food Preparer?

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Los Angeles, CA
Average Salary: $48,804
In Los Angeles, working as a food preparer means you'll join a diverse culinary scene. The city's many restaurants and cafes offer a wide range of cuisines. Popular employers include chains like In-N-Out Burger and local eateries.
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Seattle, WA
Average Salary: $47,544
Seattle is known for its fresh seafood and vibrant food culture. Food preparers here work in some of the nation's most innovative restaurants. Companies like Seattle Coffee Works and local seafood restaurants are always looking for skilled staff.
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Chicago, IL
Average Salary: $41,309
Chicago offers a rich culinary landscape with deep-dish pizza and famous hot dogs. Food preparers in Chicago often work in bustling kitchens, preparing delicious dishes for both locals and tourists. Major employers include chains like Portillo's and local favorites.
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Portland, OR
Average Salary: $40,053
Portland is famous for its food trucks and farm-to-table dining. Food preparers here enjoy a dynamic environment with a focus on fresh, local ingredients. Popular companies include Voodoo Doughnut and other artisanal bakeries.
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Boston, MA
Average Salary: $38,568
Boston's food scene is rich with history and innovation. Food preparers in Boston work in restaurants that offer everything from classic clam chowder to modern fusion dishes. Well-known places like Legal Sea Foods and local bistros offer diverse opportunities.
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San Diego, CA
Average Salary: $38,045
San Diego is a food lover's paradise with a Mediterranean flair. Food preparers here enjoy working in vibrant kitchens, creating dishes that reflect the city's diverse influences. Companies like The Fish Market and local coastal eateries are always hiring.
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Austin, TX
Average Salary: $36,485
Austin is known for its eclectic food scene and live music. Food preparers in Austin often work in trendy spots, offering everything from barbecue to Tex-Mex. Places like Franklin Barbecue and popular local restaurants provide exciting opportunities.
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St. Louis, MO
Average Salary: $35,973
St. Louis is famous for its barbecue and gooey butter cake. Food preparers here enjoy a rich culinary culture. Companies like Ted Drewes and local diners offer a variety of roles and experiences.
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Anchorage, AK
Average Salary: $34,933
Anchorage offers a unique mix of fresh seafood and hearty fare. Food preparers here often work in cozy settings, preparing delicious dishes for locals and visitors. Popular spots include local seafood restaurants and cafes.
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Miami, FL
Average Salary: $32,567
Miami's food scene is a blend of Caribbean and Latin flavors. Food preparers in Miami work in a lively environment, creating dishes that reflect the city's diverse influences. Popular employers include local Latin restaurants and renowned dining spots.
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What are the best companies a Food Preparer can work for?

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Sam's Club
Average Salary: $54,361
Sam's Club provides Food Preparer jobs with competitive salaries. They offer a variety of roles and cater to customers in numerous locations across the United States. Their team members enjoy benefits and a positive work environment.
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Mount Sinai Health System
Average Salary: $52,766
At Mount Sinai Health System, Food Preparer jobs offer good salaries and benefits. They focus on providing quality food for patients and staff. This company operates several locations in New York City, providing multiple job opportunities.
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New Seasons Market
Average Salary: $43,177
New Seasons Market offers Food Preparer positions with a strong reputation for employee care. They serve customers in Portland, Oregon, and surrounding areas. Their culture values teamwork and growth.
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Samaritan Healthcare
Average Salary: $42,244
Samaritan Healthcare provides rewarding Food Preparer jobs. They operate in Corvallis and Lebanon, Oregon. Their focus on employee satisfaction creates a supportive work environment.
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Hopkins Public Schools
Average Salary: $39,721
Hopkins Public Schools offers Food Preparer jobs that come with a good salary. They serve students and staff in various locations in Minneapolis, Minnesota. Their commitment to education creates a positive work atmosphere.
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Sodexo
Average Salary: $35,418
Sodexo provides Food Preparer jobs with a strong focus on employee benefits. They work in many sectors, including schools, hospitals, and corporate settings. Locations include major cities across the United States.
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LSG Sky Chefs
Average Salary: $34,209
LSG Sky Chefs offers Food Preparer positions with a reputation for quality food service. They cater to passengers on airlines in several U.S. cities. Their team members benefit from a supportive workplace.
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Chick-fil-A Restaurants
Average Salary: $29,952
Chick-fil-A Restaurants provide Food Preparer jobs known for their family-friendly atmosphere. They serve customers in over 2,200 locations across the United States. Their focus on customer service makes for an engaging work experience.
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Culver's
Average Salary: $29,929
Culver's offers Food Preparer jobs with a focus on fresh ingredients. They serve customers in over 800 locations in 21 states. Their commitment to quality food and a fun work environment attracts many job seekers.
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Brooklyn Water Bagel
Average Salary: $28,165
Brooklyn Water Bagel offers Food Preparer jobs with a unique focus on quality and tradition. They serve customers in Brooklyn, New York, and around the NYC area. Their passion for great food creates a special work culture.
How to earn more as a Food Preparer?
Working as a food preparer offers many opportunities for growth and earning potential. Taking the right steps can lead to higher wages and a more rewarding career. Increasing earnings starts with enhancing skills and expanding opportunities.
An effective strategy involves several key factors. First, gaining more certifications can open doors to better-paying positions. Second, specializing in a particular cuisine or dish can make a preparer more valuable. Third, taking on additional responsibilities such as inventory management or training new staff can lead to higher pay. Fourth, seeking positions in higher-end restaurants or cafes can result in better wages. Finally, consistently seeking out and applying for promotions within the company can ensure continual growth in earnings.
To maximize earning potential, food preparers should consider these factors seriously. Each one plays a role in achieving higher income and career satisfaction.
Below are some factors that can help a food preparer earn more:
- Get more certifications
- Specialize in a particular cuisine
- Take on additional responsibilities
- Seek positions in high-end establishments
- Apply for promotions regularly



