How much does a Food Preparer make?
Food preparers play a key role in the food service industry. They work in restaurants, cafeterias, and other dining establishments. The average yearly salary for food preparers is around $35,843. This means they earn a steady income that can help them meet their daily needs.
The salary of food preparers can vary based on their experience and location. Those who work in busy urban areas or high-end restaurants may earn more. Here are some common salaries for food preparers:
- $22,000 for those just starting out
- $28,545 for those with some experience
- $35,091 for those with more experience
- $41,636 for those with a lot of experience
- $58,000 for the most experienced preparers
What are the highest paying cities for a Food Preparer?

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Seattle, WA
Average Salary: $46,614
In Seattle, culinary talent thrives. With a focus on fresh, local ingredients, many restaurants seek skilled cooks. Companies like Starbucks and Amazon's cafeterias offer diverse opportunities.
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Chicago, IL
Average Salary: $40,385
Chicago's food scene is vibrant. Cooks here enjoy a mix of traditional and modern cuisine. Notable employers include McDonald's and local eateries that value culinary expertise.
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Portland, OR
Average Salary: $39,771
Portland is known for its food innovation. Cooks here work with unique, seasonal ingredients. Companies like Voodoo Doughnut and local cafes provide exciting career paths.
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Boston, MA
Average Salary: $39,006
Boston offers a rich culinary history. Cooks here blend tradition with modern techniques. Companies like Legal Sea Foods and local restaurants value skilled food preparation.
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Las Vegas, NV
Average Salary: $37,425
Las Vegas is a hub for fast-paced dining. Cooks here must work quickly and efficiently. Major employers include casino restaurants and buffets, offering dynamic work environments.
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San Jose, CA
Average Salary: $36,958
San Jose's tech scene influences its food culture. Cooks here enjoy diverse cuisines. Companies like Google and local eateries offer varied opportunities.
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San Diego, CA
Average Salary: $36,476
San Diego's coastal location brings fresh seafood to the forefront. Cooks here work with high-quality ingredients. Companies like Del Mar and local restaurants value culinary skills.
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Austin, TX
Average Salary: $36,042
Austin's food scene is eclectic. Cooks here enjoy a mix of Southern and international flavors. Companies like Whataburger and local eateries offer diverse career paths.
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Pittsburgh, PA
Average Salary: $34,064
Pittsburgh offers a blend of traditional and modern cuisine. Cooks here enjoy hearty dishes. Companies like Primanti Bros. and local restaurants value culinary expertise.
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St. Louis, MO
Average Salary: $31,142
St. Louis is known for its barbecue. Cooks here master the art of slow-cooked meats. Companies like Pappy's Smokehouse and local eateries offer rich culinary experiences.
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What are the best companies a Food Preparer can work for?

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Central Church
Average Salary: $75,000
Central Church offers rewarding Food Preparer positions. They focus on creating a welcoming environment for their community. This company operates in several locations, providing diverse opportunities for those interested in this role.
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Sam's Club
Average Salary: $54,403
Sam's Club provides competitive salaries for Food Preparers. They value teamwork and efficiency in their operations. With numerous locations across the country, Sam's Club offers many opportunities for career growth.
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Mount Sinai Health System
Average Salary: $50,748
Mount Sinai Health System offers Food Preparer jobs with a focus on health and wellness. They operate several hospitals and clinics, providing a stable work environment. This company values its employees and offers various benefits.
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Samaritan Healthcare
Average Salary: $41,358
Samaritan Healthcare provides Food Preparer positions with a commitment to patient care. They operate in multiple locations, offering a chance to work in different settings. This company emphasizes teamwork and professional development.
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New Seasons Market
Average Salary: $40,310
New Seasons Market offers Food Preparer jobs with a focus on fresh and local produce. They operate in several locations, providing a vibrant work environment. This company values creativity and customer service.
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Hopkins Public Schools
Average Salary: $39,246
Hopkins Public Schools provides Food Preparer positions with a focus on student nutrition. They operate in several locations, offering a chance to impact young lives. This company values education and community involvement.
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Sodexo
Average Salary: $35,770
Sodexo offers Food Preparer jobs with a global presence. They focus on providing quality food services. With numerous locations, Sodexo offers diverse opportunities for career growth and development.
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LSG Sky Chefs
Average Salary: $34,734
LSG Sky Chefs provides Food Preparer positions with a focus on airline catering. They operate in several locations, offering a unique work environment. This company values efficiency and attention to detail.
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Joseph's Classic Market
Average Salary: $32,727
Joseph's Classic Market offers Food Preparer jobs with a focus on quality and customer service. They operate in several locations, providing a friendly work environment. This company values teamwork and community involvement.
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Peopleready
Average Salary: $32,264
Peopleready provides Food Preparer positions with a focus on temporary staffing. They operate in several locations, offering flexible work opportunities. This company values adaptability and quick learning.
How to earn more as a Food Preparer?
Aspiring food preparers can explore various avenues to increase their earnings. One effective strategy is to gain experience in different types of cuisines. This versatility can make a food preparer more valuable to a variety of employers. Another way to earn more is by obtaining certifications in food safety and handling. These credentials can open up higher-paying job opportunities and demonstrate a commitment to quality and safety.
Specializing in a particular area of food preparation can also lead to higher earnings. For example, becoming an expert in gourmet cooking or pastry can command a premium wage. Additionally, taking on extra responsibilities such as managing kitchen staff or overseeing inventory can lead to higher pay. Networking with other professionals in the industry and seeking out job openings in high-demand areas can also help increase earnings. By focusing on these factors, food preparers can enhance their career prospects and financial rewards.
Here are five factors to consider for increasing your earnings as a food preparer:
- Gain experience in various cuisines
- Obtain food safety and handling certifications
- Specialize in a particular area of food preparation
- Take on extra responsibilities in the kitchen
- Network and seek out high-demand job opportunities